Hi, I'm Misha.
I'm so glad you're here! Here are a few things about me:
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I love running on forest trails, swimming in lakes, and making art. I love parrot tulips, porch swinging, and I unapologetically love black licorice. : )
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I was raised overseas and now live in the Pacific Northwest where I raised my almost-Irish-twins.
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I worked for years mentoring teens and young adults, as well as in leadership development. One of the things I am most passionate about in my work now is meeting with parents and their teens and helping them connect and communicate with each other.
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I have been a lecturer at conferences and in classrooms and seminars around the world on The Gift of Pain, and I helped start a non-profit.
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I am a disordered eating survivor, I have survived a near-death experience, and I had a chronic illness for many years in my twenties related to trauma. Those and other experiences contributed to my desire for learning about healing in the day-to-day stresses of life.
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I work with a collective of holistic healthcare practitioners that serve the community I am in. You can find more about that here, if you'd like.
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I deeply appreciate open-minded diversity and am a safe space for LGBTQIA+ folx. All walks of life and perspectives are welcome to meet with me. Please don't hesitate to reach out if there is any way I can support you.
Qualifications & Training:
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Revolutionizing Trauma and Addiction Treatment with the Felt Sense Polyvagal Model, Jan Winhall, MSW, RSW, FOT & Stephen W. Porges, PhD
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The Links Between Interoception, the Language of Emotion, & Human Connections, Kelly Mahler OTD, OTR/L , Rachael Thompson OT BSc
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Autism and Eating Disorders, Kelly Mahler OTD, OTR/L & Kim Clairy, MS OTR/L
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Level II-a, Clinical training in Embodied Eating Disorder Recovery, via Embodied Recovery Institute
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Rhythm of Regulation with Deb Dana, Certificate via Polyvagal Learning Labs
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Somatic Eating Intensive, with Stephanie Mara Fox, MA, somatic nutrition expert and creator of Somatic Eating
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Intro to Somatic Eating, with Stephanie Mara Fox, MA: body-oriented, sensation-focused therapeutic approach to eating
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Instructor at Functional Medicine Coaching Academy. Trained and supervised amongst others by Dr. Margarita Tarragona, author and faculty at the University of Pennsylvania’s Applied Positive Psychology Program.
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VIA Survey of Character Strengths Assessment and Applied Positive Psychology, training via FMCA
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Nationally Board Certified Health & Wellness Coach, via NBHWC, a nonprofit affiliate of the National Board of Medical Examiners
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Crucial Conversations & Mastery of Dialogue, Certificate via TWU
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Cornell University, Wellness Counselor Certification
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Trinity Western University, BA in Psychology and Human Services, with Great Distinction.
CIN: A-3045664