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Our longings, emotions, and needs are in us for very important reasons and they deserve to be heard. The wisdom of our body is often the most overlooked voice in our lives. I am here to help you discover the wisdom it holds for you, and the gift that can be for those you care about as well.  â€‹

 

The relationship we have with our bodies replicates in the relationships we have with those around us. My work is to create a connection of safety with you so that you can explore what your body might be saying, and be able to respond to it in healing and joyful ways. 

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“Being able to feel safe with other people is probably the single most important aspect of health; safe connections are fundamental to meaningful and satisfying lives.”
- Dr. Bessel van der Kolk

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OUR WORK TOGETHER: 

“If you’re willing to pay attention to and dialogue with what’s happening inside of you, you’ll find that your body already knows the answers about how to live a full, present, connected, and healthy life.” - Dr. Hillary L. McBride

© 2025

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